Being a first time mom is a daunting experience but with the right preparation and support, it doesn’t need to be a stressful one. Coming into motherhood for the first time, everyone will have advice and opinions on how you should do certain things. With so many opinions and so much information, finding what works best for you is important for you and your baby. Here are five tips to help first time moms adjust to the new role of motherhood:

1. Get Organized

Whether it’s a weekly schedule or an emergency kit, organization is essential for any first-time mom. Begin by making lists of everything you need for the baby and create a weekly plan for activities, feedings and diaper changes. Being prepared will help you feel more in control and ready to take on the journey that is parenthood.

2. Don’t Be Afraid to Ask for Help

It takes a village to raise a child and as a first time mom, you’re going to need all the help you can get. Whether it’s your partner, family or friends, don’t be afraid to ask for help when you need it. From changing diapers to preparing meals, you’ll be thankful for all the extra hands on deck.

3. Make Time for Yourself

The days of taking time out for yourself may seem like a distant memory now that you have a baby, but it’s important not to forget about your own needs in the process. Even if it’s just 10 minutes a day, take time to relax and recharge.

4. Join a Mom Group

It can be difficult to make friends as an adult, but joining a local mom group is a great way to find your tribe. Not only will you get invaluable advice from other moms who have been in your shoes, but it’s also the perfect opportunity to build lifelong friendships.

5. Enjoy the Moment

As cliche as it may sound, those sleepless nights with a newborn will be over before you know it. Soak up every second and don’t forget to take lots of photos along the way. Parenthood is full of highs and lows, but it’s also full of unforgettable moments that are guaranteed to make you smile.

Remember: even experienced parents have moments of doubt, so don’t be afraid to reach out for help and support when needed. With a little bit of organization and the right attitude, being a first time mom can be one of the most rewarding experiences of your life. Good luck!